DON’T TALK ABOUT IT, BE ABOUT IT !!!

OCTOBER 9, 2018 & September 11, 2019

OK, This is another blog series I’m starting today because now I have to be accountable in keeping up with this. So, anyone out there fighting the EXTRA WEIGHT that you did not invite to chill in and on your being, then this is for you, and all the rest of you that got it all together, this is for you TOO, lol. I need to know if you’ve seen this and please leave me a comment below to let me know what’s going on in your life right now. Because whatever it i, someone else is either going through it right now, as you, or, someones been through it . So please share!!!9/11/2019, I put that there because although I wrote this last year, as I’m typing it I have added to it. Now let me get back at it. OK, today, well last night like many other nights I told myself, ” SELF,your going to get up at 5 am and go to the gym, so I set my alarm for 5 am. I went to bed and woke up to use the bathroom, got back to the bed and checked my phone for the time, it was 4:55 am, at that moment I realized I’m supposed to get up in 5 minutes, that my alarm is about to go off………..OH, HELL NO,……So you know what I did, I turned off the alarm and laid back down. At that moment the part of me that has logic said, “Your not getting up to do something for someone else, YOUR GETTING UP FOR “””YOU”””” AND NO ONE ELSE, this is all about YOU!!! At that moment I was like , damn, I really need to stop procrastinating and take care of me. See I gained over 40 lbs due to depression. Yeah, I went through down time but I’m good now.So, Don’t talk about if BE about it , Don’t listen to what people say watch what they do!!! Now these are a couple of my life quotes, a few from my dad, that I live by, at least continue to try to, and yet I continue to put off taking care of me….HOW CRAZY IS THAT???? So, this morning I got up at 5 am and went to the gym and worked out for 50 minutes, now I told myself that I was going to work out for an hour BUT when we got to 50 minutes, my body was like “Okay you know it’s been a while since we’ve done this. “Girl we did good for our first day so let’s go”, So I came home.I am really proud of myself for starting this weight loss journey,,,Now you see the date I wrote this right, well let’s just act as if I typed it today, OK , good because I don’t remember how that went then, I do know I’m a bit heavier now, soooooooooo, SO, I will be back tomorrow to do a check in on this thang, this weight loss thagy. I would really like to know if anyone is in a similar situation

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